DelhiDesk The article discusses the importance of strong nerves for better functioning and health of the body, and how the weakening of veins can slow down blood circulation leading to serious diseases. Blood carries oxygen and essential nutrients to every part of the body, and forms the transportation system of the entire body. The article lists various foods such as beetroot, pomegranate, onion, and garlic that can improve blood flow and widen blood vessels, thereby reducing the risk of diseases such as peripheral artery disease, diabetes, obesity, and heart disease.

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๐Ÿ‘‰ Blood circulation is crucial for the proper functioning and health of the body.

๐Ÿ‘‰ Weakened veins can slow down blood circulation, leading to serious diseases.

๐Ÿ‘‰ Improper diet can also lead to slow blood circulation and various problems.

๐Ÿ‘‰ Blood carries oxygen and essential nutrients to every part of the body, removing dirt from the veins.

๐Ÿ‘‰ The transport system of 96 thousand kilometers in our body is essential for blood flow to reach organs and prevent diseases.

๐Ÿ‘‰ Beetroot, with its high nitrate content, improves blood flow by relaxing blood vessels and increasing circulation in muscle tissue.

๐Ÿ‘‰ Pomegranate consumption increases blood flow due to its polyphenol antioxidants and nitrates.

๐Ÿ‘‰ Onion consumption widens blood vessels and is beneficial for the heart.

๐Ÿ‘‰ Garlic consumption improves blood circulation and provides relief to the heart due to its sulfur compounds.

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